Bookstore Audio Recordings

Your Body: Your Farm’s Most Valuable Tool

$5.00

MP3 download of workshop audio from MOSES 2019. PowerPoint slides from the presentation may be available on the conference website.

Workshop Session: Saturday I

Just like the tools you rely on to perform your chores, your body needs attention to function well. Learn the basics of healthy body movement, how to prevent injury or compensate for a current injury. Harness the same creativity and persistence you use to keep the farm going to keep yourself going for years to come!

Laura Gosewisch is a certified massage therapist and market vegetable grower who provides real-world perspective on self-care, injury prevention, and recovery when there’s work to be done.